MIND & BODY 

LAKE GÖSCHENERalp

Become one with nature during this immersive 

alpine yoga experience.

 

Flow with nature in its purest form: We will practice our favorite poses with a certified yoga teacher in the most pristine and untouched setting central Switzerland has to offer.

 

For beginners and advanced Yogis alike,

this experience is perfect for you if you want to widen your horizons and balance your inner self!

Duration: 1 day, Sun.

Wo: Furka Gebiet, Schweiz

Wann: July 2021

Price: CHF 250.- p.P.

Date:  July to September

Free places left

Adventure ID: 03/202101

Country/Region: Switzerland, Uri

Meeting point: Göscheneralpsee parking, 6487

train-logo-public-transport

Participants: 2-8 guests

Services: Full day yoga retreat, vegan lunch, ayurvedic drinks

Requirements: 

All yoga experience levels

Up to grade T3 hiking

Your Teacher: 


Stefania Giopp

Certified Indian Yoga Vinyasa 200h Teacher

Stefania-Giopp-Yogini

Intended schedule:


09:00

From the meeting point in Göscheneralpsee, Göschenen (Uri) we tie our yoga mats to the backpacks and gently walk towards our first flow location.

We warm up and welcome an energizing morning flow, held by our yoga teacher Stefania.

We then have a small round of talk to share the benefits and perks of enjoying yoga in alpine environments, as well as tips and tricks.

We end our morning practice with a short meditation.

 

12:00

Serving of our fully vegan picnic-style lunch (yummie!) - find menu in confirmation mail, as well as short break.

 

13:30

We will walk to a close pristine location with open sight on the glacier, and will practice a second flow and open air meditation. This time we close the practice with a second round of talk and insight sharing on the experience. Walk back to the meeting point.

Execution: 

We will confirm if the tour is taking place per e-mail latest:

if it's a weekend tour 1 day before it begins (from 11:00)

if it's a multi day tour 2 days before it begins (from 17:00)

After the tour: 

We'll email you direct links to the photo upload/download and our feedback form.

Material

 

 

Clothing:

  • Soft shell or fleece jacket
  • Comfortable and warm clothes
  • Spare comfortable leggings
  • Trekking shoes

 

Miscellaneous:

  • Sunglasses
  • Sun and lip cream, sun hat
  • Water bottle
  • Ev. camera
  • Medium Backpack (20-30l)

 

Technical equipment:

  • Yoga Mat
  • 2x Yoga Blocks
  • Yoga Strap (if available)

 

Catering:

  • Lunch: This adventure includes a vegan camping style lunch. We recommend bringing something light to eat as a snack (e.g. nuts, chocolate etc.) for in between. As a commitment to animal welfare, we do not offer fish/meat. We still try our best to keep the menu as exciting as possible despite logistical difficulties. Please notify us in advance of any special dietary needs.
  • Drinks: We will bring plenty of ayurvedic drinks during the adventure, which are included in the price.

 

Covid-19 measures:

  • 100ml disinfectant
  • Protective masks (2 per day)

 

Rental equipment:

  • Yoga Mat, CHF 20.00

Before the tour:

It is mandatory to read the last information about your tour 1 day before the tour starts (from 11am). We will email you at the mentioned time.

Any question left?

Not sure if this is the right experience for you?

I will be happy to help you!

Davide-portrait

Davide

travel@expedtribe.com

+41 766 10 10 26

Free places left

On request